Real Food The Real Food program is based on the Social Cognitive Theory. It includes hands-on cooking and interactive discussion through five 2-hour lessons. UW Extension is here to help!
Wyoming Altitude Chart Are you a new cook or a newcomer to the high-altitude areas of Wyoming? Wonder why your cakes continually fall or your favorite cookie recipe just doesn’t taste right? Our publications and altitude chart can help!
Calcium: The Key To Strong Bones Calcium can seem confusing. How much should you get? Where should you get it? What’s about magnesium, vitamin D, and vitamin K?
Beef Brisket: Slow and Low! A well-cooked brisket is meltingly tender, soothing, savory, warming, and welcoming. Beef brisket is the ultimate comfort food.
Size Does Matter! We can eat almost any type of food and still stay within a healthy range of calories for the day.
Warm Weather Water Intake Water is your body’s principal chemical component and makes up about 60 percent of your body weight.
Powerful Peanut Butter According to the Peanut Institute, peanuts are the most popular nut choice in the U.S.
Easter Egg Salad Sandwiches My family always dyed dozens of hard-cooked eggs for Easter. The perfect way to use the decorated, hunted and gathered eggs was for mom to make egg salad.