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Healthy Eating

Featured Information

Eggs in a cast iron skillet

Real Food

University of Wyoming Extension can help. The Real Food program is based on the Social Cognitive Theory. It includes hands-on cooking and interactive discussion through five 2-hour lessons. Results

Appetite for Knowledge

Pork on a cutting board

Cooking Today’s Pork

One of the most common misconceptions about pork is that it needs to be cooked well-done. For many decades, it was common practice to cook

Beaters with whipped cream

Stabilizing Whipped Cream

Homemade whipped cream is an indulgent treat that elevates even the simplest of desserts. Light and airy as a cloud, there is nothing quite like

Soft Pretzel

The Twisted Pretzel

Who can resist a big, warm, and salty soft pretzel? Or do you prefer the addicting hard pretzel? April 26 is National Pretzel Day! To

Fresh strawberries

Strawberry Season Is Here!

There’s nothing like a basket of fresh, juicy strawberries to get you excited for warmer weather this spring. The peak season for strawberries is here!

Cranberry Turkey Wrap

The Wrap- Cranberry Almond Wrap

Tips These wraps are great for lunches or snacks. The wraps can be made ahead of time and then wrapped tightly in plastic wrap. Store the

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For more information, contact a University of Wyoming Nutrition and Food Safety Educator at or Ask an Expert.

Appetite for Knowledge - Read!

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Extension Educators:
Shelley Balls – (307) 885-3132
Denise Smith – (307) 334-3534
Vicki Hayman – (307) 746-3531

University of Wyoming | College of Agriculture and Natural Resources | Extension

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