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Eggs in a cast iron skillet

Real Food

The Real Food program is based on the Social Cognitive Theory. It includes hands-on cooking and interactive discussion through five 2-hour lessons. UW Extension is here to help!  
 

Teton Mountains

Wyoming Altitude Chart

Are you a new cook or a newcomer to the high-altitude areas of Wyoming? Wonder why your cakes continually fall or your favorite cookie recipe just doesn’t taste right? Our publications and altitude chart can help!

Appetite for Knowledge

Brining a turkey in a pot

Brining and Marinating Turkey

Make this year’s turkey one to remember by maximizing flavor, juiciness, tender meat, and crispy, golden skin. Use a brine or marinade for your bird.

Child holding red pepper slices up to face like glasses

Bring Kids Into The Kitchen

Bringing children into the kitchen to help prepare a meal or bake may make the process more time consuming, messy, and complicated.

Whole and cut fresh nectarines on white background

Nectarine: A Smooth Peach?

Commonly showcased side by side, nectarines, and peaches are very similar. What is the difference between these two stone fruits that look and taste comparable to each other?

Crab stuffed flounder

Crab Stuffed Flounder

February 18 is celebrated as National Crab Stuffed Flounder Day. The unique, flavorful combination of flounder and crab is composed of a stuffing made with crab meat.

Oatmeal cookies next to a bowl of raw oats

Popular Oatmeal Cookies

Munched by cookie lovers, the oatmeal cookie has enjoyed popularity. America has even designated April 30th as National Oatmeal Cookie Day!

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For more information, contact a University of Wyoming Nutrition and Food Safety Educator at nfs@uwyo.edu or Ask an Expert.

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Email: nfs@uwyo.edu

Extension Educator:
Vicki Hayman – (307) 746-3531

University of Wyoming Extension

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