Real Food The Real Food program is based on the Social Cognitive Theory. It includes hands-on cooking and interactive discussion through five 2-hour lessons. UW Extension is here to help!
Wyoming Altitude Chart Are you a new cook or a newcomer to the high-altitude areas of Wyoming? Wonder why your cakes continually fall or your favorite cookie recipe just doesn’t taste right? Our publications and altitude chart can help!
Discover Teas Tea is the most widely consumed beverage in the world, next to water, and can be found in almost 80% of all U.S. households.
Battle a Cold with Nutrition You can’t prevent cold and flu viruses from making their winter appearance, but a healthy diet can strengthen your immune system making it better prepared to respond to attacking viruses.
Are Organic Foods More Nutritious? Have you ever wondered what that ’organic’ label really means and if eating organic foods will improve your health?
Cranberries: Not Just for Holidays! Having a tough time getting at least five servings of fruits and veggies every day? Look no further! An American berry is here to help!
Choose Among The Many Winter Squash Crisp fall temperatures bring a change in seasonal vegetables available in the grocery store.
Eating Together As A Family I would guess that you would never think that eating together as a family, whether it is just you and your spouse or children, is the first step you can take to improve nutrition and encourage smart eating habits.