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Eggs in a cast iron skillet

Real Food

The Real Food program is based on the Social Cognitive Theory. It includes hands-on cooking and interactive discussion through five 2-hour lessons. UW Extension is here to help!  
 

Teton Mountains

Wyoming Altitude Chart

Are you a new cook or a newcomer to the high-altitude areas of Wyoming? Wonder why your cakes continually fall or your favorite cookie recipe just doesn’t taste right? Our publications and altitude chart can help!

Appetite for Knowledge

Dried fruit (raspberry, grapes, cranberry)

Baking with Dried Fruit

What’s your favorite dried fruit? While dried grapes, better known as raisins, are the most popular dried fruit, dates and dried plums or prunes are also at the top the list.

Loaf of Bread made with molasses, two slices

The Flavors Of Molasses

This time of year is perfect for baking – the warmth in your home, the smell in your kitchen, and the sweet flavors of delicious treats to share with friends and family.

Two Figs, one sliced open

Fruity Figs

The first week of November is National Fig Week – so what better time than now to talk about figs!

White Tail Deer

Wild Game: The Other Red Meat

Hunting season is in full swing across the state of Wyoming, and during this time of year we are reminded that there are other sources of red meat.

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For more information, contact a University of Wyoming Nutrition and Food Safety Educator at nfs@uwyo.edu or Ask an Expert.

Appetite for Knowledge - Read!

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Email: nfs@uwyo.edu

Extension Educator:
Vicki Hayman – (307) 746-3531

University of Wyoming Extension

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