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Eggs in a cast iron skillet

Real Food

The Real Food program is based on the Social Cognitive Theory. It includes hands-on cooking and interactive discussion through five 2-hour lessons. UW Extension is here to help!  
 

Teton Mountains

Wyoming Altitude Chart

Are you a new cook or a newcomer to the high-altitude areas of Wyoming? Wonder why your cakes continually fall or your favorite cookie recipe just doesn’t taste right? Our publications and altitude chart can help!

Handy Handouts for Healthy Living

High Fiber Breakfast
Weight Loss for Seniors
Key Nutrients as You Age

Appetite for Knowledge

Bread

Storing Bread For Maximum Freshness

Do you enjoy fresh bakery bread or making it yourself? A loaf of bread purchased at a supermarket is made with preservatives, which serve to prolong the product shelf life.

Beaters with whipped cream

Stabilizing Whipped Cream

Homemade whipped cream is an indulgent treat that elevates even the simplest of desserts. Light and airy as a cloud, there is nothing quite like a spoonful of freshly whipped cream!

Soft Pretzel

The Twisted Pretzel

Who can resist a big, warm, and salty soft pretzel? Or do you prefer the addicting hard pretzel? April 26 is National Pretzel Day!

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For more information, contact a University of Wyoming Nutrition and Food Safety Educator at nfs@uwyo.edu or Ask an Expert.

Appetite for Knowledge - Read!

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Email: nfs@uwyo.edu

Extension Educator:
Vicki Hayman – (307) 746-3531

University of Wyoming Extension

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