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Eggs in a cast iron skillet

Real Food

The Real Food program is based on the Social Cognitive Theory. It includes hands-on cooking and interactive discussion through five 2-hour lessons. UW Extension is here to help!  
 

Teton Mountains

Wyoming Altitude Chart

Are you a new cook or a newcomer to the high-altitude areas of Wyoming? Wonder why your cakes continually fall or your favorite cookie recipe just doesn’t taste right? Our publications and altitude chart can help!

Handy Handouts for Healthy Living

High Fiber Breakfast
Weight Loss for Seniors
Key Nutrients as You Age

Appetite for Knowledge

Angel Food Cake

Heavenly Angel Food Cake

Ready for a slice of heaven? Try angel food cake. This tall, tender, and timeless cake has a cloud-like texture and light flavor.

Pile of Pumpkins

Cooking A Pumpkin Is Easy!

As the weather starts to cool down, it’s time to break out the recipes that use fall flavors like apple cinnamon, maple pecan and, of course, pumpkin spice!

Pork on a cutting board

Cooking Today’s Pork

One of the most common misconceptions about pork is that it needs to be cooked well-done. For many decades, it was common practice to cook pork to a minimum internal temperature of 160°F.

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For more information, contact a University of Wyoming Nutrition and Food Safety Educator at nfs@uwyo.edu or Ask an Expert.

Appetite for Knowledge - Read!

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Contact Our Expert!

Email: nfs@uwyo.edu

Extension Educator:
Vicki Hayman – (307) 746-3531

University of Wyoming Extension

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