Real Food The Real Food program is based on the Social Cognitive Theory. It includes hands-on cooking and interactive discussion through five 2-hour lessons. UW Extension is here to help!
Wyoming Altitude Chart Are you a new cook or a newcomer to the high-altitude areas of Wyoming? Wonder why your cakes continually fall or your favorite cookie recipe just doesn’t taste right? Our publications and altitude chart can help!
Hypertension: The Silent Killer Did you know that most people with high blood pressure don’t have any signs or symptoms even when readings reach dangerously high levels?
The Scoop on Sugar Sugar seems to be a hot topic lately and rightfully so due to its potential impact on overall health.
Healthy Weight Loss New Year’s is often accompanied by weight loss resolutions, but don’t be fooled by the myriad of miracle weight loss products and advertisements this year.
Healthy Holiday Gift Ideas The holidays seem to bring an abundance of sweets and we also tend to enjoy larger plates of food during this time.
Spice and Herb Tips Spices vs. Herbs: What is the Difference? Herbs are the leafy part of plants, while spices are the dried seeds, bark, fruit or ground roots of a plant.