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Eggs in a cast iron skillet

Real Food

The Real Food program is based on the Social Cognitive Theory. It includes hands-on cooking and interactive discussion through five 2-hour lessons. UW Extension is here to help!  
 

Use MyPlate to guide your food choices during activity and recovery. Supplements are a roll of the dice and make sure to train your stomach. 

Teton Mountains

Wyoming Altitude Chart

Are you a new cook or a newcomer to the high-altitude areas of Wyoming? Wonder why your cakes continually fall or your favorite cookie recipe just doesn’t taste right? Our publications and altitude chart can help!

Information for Healthy Living

Wyoming Walk Series
Ready, Set, Explore!
Participating in Activities You Enjoy As You Age
Vitamin D and You
Click to open
Cooking it Up! From the Tomato Vine & Tomatillos
#B-1390.3
Cooking it Up! From the Zucchini Patch
#B-1390.1
Cooking it Up! From the Pepper Plant
#B-1390.2
Seniors and Food Safety
High Fiber Breakfast
Key Nutrients as You Age
Weight Loss for Seniors
Drink to your Health

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For more information, contact a University of Wyoming Community Vitality & Health Educator at nfs@uwyo.edu.

Appetite for Knowledge - Read!

Have a Question?

Contact Our Expert!

Email: nfs@uwyo.edu

 

Extension Educator:

Joddee Jacobsen, Program Leader

Community Vitality & Health
Extension Educator

(307) 235-9400
jjacobsen@natronacounty-wy.gov

University of Wyoming Extension

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