Apply to the University of Wyoming apply now

Global Resource Navigation

Visit Campus
Download UW Viewbook
Give to UW

Past Posts

Cranberry Almond Wraps

Serves: 6
Cost per serving: $0.90
Serving Size: 1 wrap

Ingredients:

3 cups chicken or turkey (cooked and shredded)
1/2 cup sliced almonds
2 ribs celery, diced
1/2 cup dried cranberries
1/4 cup light mayonnaise
6 {8 inch) whole wheat tortillas

Instructions:

1. Combine chicken or turkey, almonds, celery, cranberries and mayonnaise in a bowl. Cover andrefrigerate until ready to assemble the wraps.

2. Spoon 1 cup loosely packed filling onto each tortilla. Roll the tortilla and enjoy I

Tips:

  • These wraps are great for lunches or snacks. The wraps can be made ahead of time and then wrapped tightly in plastic wrap. Store the wraps in the refrigerator.
  • You can use leftover chicken or turkey or cook the poultry your favorite way~ baked, broiled or grilled.
  • Leftovers can be safely stored in the refrigerator for up to 4 days. This recipe is a little high in sodium content, so be mindful of the appropriate serving size.

(Source: Spend Smart, Eat Smart; Iowa State University Extension and Outreach)

 

Share on facebook
Share on twitter
Share on linkedin
Share on pinterest
Share on email

Appetite for Knowledge - Read!

Recipes - Try One Now!

Have a Question?

Contact Our Experts

Email: nfs@uwyo.edu

Extension Educators:
Shelley Balls – (307) 885-3132
Denise Smith – (307) 334-3534
Vicki Hayman – (307) 746-3531

University of Wyoming | College of Agriculture and Natural Resources | Extension

Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Kelly Crane, Director, University of Wyoming Extension, College of Agriculture and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.

The University of Wyoming is an equal opportunity/affirmative action institution.

1000 E. University Ave. Laramie, WY 82071
UW Operators (307) 766-1121 | Contact Us | Download Adobe Reader

Twitter Icon Youtube Icon Instagram Icon Facebook Icon