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Seasonal Featured Information

March Into Springtime

Mindfulness & Movement!

We can all relate that at the office, a significant part of our day consists of sitting for extended periods. Being sedentary for long periods does not encourage a healthy metabolism or good posture.

Seasonal Produce!

This month we are featuring arugula, collard greens, and lettuce! So much great produce … so many good recipes … let’s get cooking!

St. Patricks Day sign animated

St. Paddy’s Day Corned Beef

Corned beef for St. Patrick’s Day? Why? Here’s a little background. The first corned beef was packed in salt, and sometimes spices, for curing.

Delicious Dandelion

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For more information, contact a University of Wyoming Nutrition and Food Safety Educator at nfs@uwyo.edu or Ask an Expert.

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Email: nfs@uwyo.edu

Extension Educator:
Vicki Hayman – (307) 746-3531

University of Wyoming Extension

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